1-2-1 online coaching

Want to gain body confidence postpartum?

Stay strong during pregnancy in the lead up to labour?

need to be held accountable?

Need a personalised plan to follow at home?

My 1-2-1 online coaching is for YOU!

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You’ll get…

A STEP BY STEP WORKOUT PLAN

Tailored to you and your goals. No need for excessive workouts. Video demonstrations to help you develop strong technique and form.

NUTRITIONAL GUIDANCE

Develop sustainable healthy habits. Learn what food to eat to fuel your body and get results!

STAY ACCOUNTABLE

1-2-1 online coaching calls, including monthly progress check in’s and email support.

£149 p/m - minimum 3 months

say hello now

I can’t wait to hear from you, and help you become a stronger, fitter, more confident you!

Name

First Name

Last Name

Email

Your Goal...

Best time of day for us to speak?

eg between 9am-12pm/ after bedtime 7pm